6 “danger” breakfast foods to avoid at all costs (causes weight gain and erratic blood sugar)

I haven't had this much natural energy since I was 25...

We have all been told that breakfast is the most important meal of the day…   And that a good, nutritious breakfast revs up your metabolism so you can burn calories throughout the day…   But the truth is...your breakfast may very well be what is causing you to GAIN WEIGHT and cause ERRATIC blood sugar.   I recently found a weight loss elixir shake that literally tastes like Cinnamon Toast Crunch.   Since I started drinking it for breakfast, I haven't had this much natural energy since I was 25...    But before I tell you about that...    Here are the top 6 breakfast "danger" foods that are marketed to you as healthy, but are absolutely sabotaging all of your weight loss efforts and causing erratic blood sugar.    To a healthier you!

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