coffee & fasting

Does eating early burn the most tummy fat?

Does eating early burn the most tummy fat?  Or does eating later help you get a lean belly FASTER?  It depends on whether you're a level 1 or level 4 fat burner.  Level 4 fat burners do GREAT when skipping breakfast and eating later.  Level 1 fat burners should NEVER skip breakfast.  So, how do you know?   Use this to pinpoint whether eating earlier OR later burns the most tummy fat for you:   ==> Determine best TIME to eat during the day for a flat tummy (based on your fat burning type)​

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