I know there's a lot of confusion out there in the nutrition world on whether fruit is good for you when you're trying to lose fat, or for many other reasons, such as blood sugar... Well, in today's article, we'll take an in-depth look at watermelons...
Blueberries vs. strawberries vs... (the #1 WORST fruit for energy)
According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, there's one fruit people over 40 should never eat.
This fruit can disrupt your hormones. Both sapping you of energy and forcing your body to create "sticky" fat cells that can NOT be "burned off" with normal diet and exercise.
Do you know the fruit I'm talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page:
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