How to Stop Unwanted Thoughts; Trump Gives Strait of Hormuz Update

Studies show we can consciously control—and to some extent even forget—unwanted thoughts and memories. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

June 25, 2026

WORDS OF WISDOM “Love is a great beautifier.” —Louisa May Alcott, "Little Women" 🎧 Prefer to listen? Get the podcast. TOP STORIES ​​How to Stop Unwanted Thoughts Studies show we can consciously control—and to some extent even forget—unwanted thoughts and memories. SHARE*     READ MORE > News as Free and Independent as America As America proudly approaches its historic 250th birthday, we encourage you to take a moment and reflect on the principles that shaped our nation. To celebrate our enduring heritage, we are excited to introduce an Early 250th Anniversary Offer so more people can access our reporting—at a deeply discounted rate: $1 for 4 months. In a fast-paced world dominated by passing trends, it can be difficult to find clarity and maintain your peace of mind. The Epoch Times was built to be your sanctuary from the noise. We practice traditional journalism. Our reporters are required to get all sides of a story and allow someone who is being criticized to respond. They are guided by the highest code of conduct and ethics in their reporting. We go beyond news. You will be amazed to find extensive coverage on health, thought-provoking discussions on a myriad of social and cultural issues, and stories on timeless wisdom, values, and beauty that have allowed humanity to flourish—we draw inspiration from the past to enlighten and delight our readers living in the modern day. Become a subscriber of The Epoch Times today for just $1 for 4 months—Offer ends on June 30. Subscribe Now Trump Gives Strait of Hormuz Update       US to Finance 10 Nuclear Reactors With $17.5 Billion in Loans       Federal Judge Blocks Trump From Implementing Proof of Citizenship Requirement to Vote       Trump Opens ‘Great American State Fair’ Celebrating Nation’s 250th Birthday       YouTube Settles With Florida Teen Alleging Social Media Addiction Harms Ahead of California Trial       EXPLAINERS Competitive Senate Races Heat Up Primary season isn’t over until it’s over—but some of the midterms’ most competitive Senate races are already set in stone. (Watch video). PREMIUM Why Beijing Is Dropping Its ‘Get Rich’ Propaganda       A WORD FROM OUR SPONSOR IMMERSED ** Immersed is gaining attention from some of the biggest names in technology. Google, Microsoft, Samsung, and Meta partnered with this startup built to improve productivity. Today, 1.5M+ professionals are already on the Immersed platform. Now Immersed is adding an ultra-lightweight headset, comfortable enough to wear all day. 75,000+ people are already on the waitlist, representing $71M+ in projected first-year hardware revenue. Shares are available at $0.79 through a Reg A+ offering. Invest Before Round Closes → INSPIRED The Ancient Roots of Wind Chimes and Their Spiritual Meaning       CULTURE Ancient Libraries Libraries do far more than store books. For thousands of years, they have safeguarded laws, preserved literature, fueled innovation, and protected the hard-won knowledge of entire civilizations. Long before modern public libraries opened their doors, ancient societies were already building remarkable centers dedicated to collecting and preserving the written word. These ancient cultures approached the challenge of safeguarding knowledge differently. In the Hittite capital of Hattusa, thousands of clay tablets recorded everything from legal codes to diplomatic correspondence, including one of history’s earliest surviving peace treaties. In Assyria, King Ashurbanipal assembled an extraordinary archive that preserved priceless works such as the Epic of Gilgamesh, ensuring that some of humanity’s oldest stories would survive the centuries. The legendary Library of Alexandria, whose scholars sought to collect and study the world’s knowledge, helped shape the foundations of the Western literary tradition. In nearby Pergamum, competition with Alexandria inspired innovations in bookmaking that eventually led to the development of parchment and the codex—the ancestor of modern books. Rome’s first public library transformed access to learning. By opening its collections to ordinary citizens and hosting public literary events, it helped establish a model that influences libraries today. Though all of these ancient institutions eventually disappeared through war, neglect, or the passage of time, their impact remains profound. The texts they preserved shaped history, literature, law, and education for generations to come. They show that civilization depends not only on creating knowledge, but also on protecting it. The story of these ancient libraries is ultimately the story of humanity’s effort to remember, learn, and pass on wisdom. SHARE*     READ MORE > EPOCH TV Exclusive Documentary: Final Hours—Is Death Really the End?       The FIFA World Cup Effect on Private Aviation and the Entrepreneur Who Built America’s Fastest Growing Carrier       OPINION Jeffrey A. Tucker Debt Tsunami: The Alan Greenspan Legacy Dustin Bass How the Spiritual Order Informed the Creation of the Declaration TODAY'S RECIPE Grilled Pesto Shrimp There are endless ways to use pesto sauce—the Italian blend of olive oil, fresh basil, garlic, nuts, and Parmesan—but this grilled pesto shrimp... EPOCH FUN Freecell Solitaire Arrange cards by suit in ascending order to win. PLAY Spot the Difference Find the differences between 2 images. PLAY Word Wipe Create words to eliminate tiles. PLAY

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